SUPPER IDEAS

Garlic-Honey Fries

INGREDIENTS 5-8 large potatoes 4 cloves garlic (Crushed) 3 tbsp honey Juice from 1 lemon 1 tsp vinegar Thyme leaves (Optional) Salt to taste Oil for frying METHOD Chop your potatoes into wedges and dry them with kitchen paper towels. Heat your oil in a skillet till hot and then fry your wedges in the… Continue reading Garlic-Honey Fries

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SUPPER IDEAS

Wet fried Pork with Ugali & Traditional Veges

INGREDIENTS 1/4kg Pork  1 large tomato (Finely Chopped) 1 large onion 3 cloves garlic (Crushed) 1 inch ginger (Crushed) 1 bunch dhania 1 red pepper Spanish paprika 1 tbsp Mixed spices 1 royco cube Salt METHOD First lightly fry your pork in a pan or sufuria with a tspn of oil until it starts to… Continue reading Wet fried Pork with Ugali & Traditional Veges

LAZY MEALS · SUPPER IDEAS

VEGETABLE RICE AND MINCED MEAT STEW

INGREDIENTS For the Rice 1 Red Onion (Cut to big chunks) 1 Green Pepper (Diced) 1 Carrots (Diced) 1 Cup Pre-cooked rice For the Stew 1 Large Onion 1 Tomato 2 Potatoes (Cut to quarters) 1 medium glass Peas (Pre-Boiled) 1 Carrot (Cut to medium sized chunks) Minced Meat (200gms) Salt Black pepper Spanish paprika… Continue reading VEGETABLE RICE AND MINCED MEAT STEW